This is a question I hear often from both English speakers and Portuguese speakers. It is a strange question because I never know how to answer it exactly. The first reason is that I have not necessarily “learned” Portuguese. I am still learning everyday. The second reason is that there …
Celebration is a major part of the journey. This was an area I frequently skipped over. I didn’t think it was that important and I was just ready to jump in and set more goals once I accomplished the previous goal. When I began to celebrate the small victories it …
It’s not what we do once that brings lasting results, its what we do consistently. Dreaming big and focusing small are ways to make sure you are focusing on what you can do TODAY. If you mess up today, get back up today. If you fall, fall quickly and get …
Now that we talked about community in our previous post, it is a great segment into our next step: Confidence. Confidence is interesting. It can be hard to pin down exactly. We respect those who have it and we can notice when someone lacks it. Sometimes we can think it’s …
Part 2. Community I can not talk enough about the importance of community when you are setting goals and creating a new lifestyle. An amazing truth is that as you become clear with what you want, it’s as if you become like a magnet that seems to draw like-minded people …
Part 1. Clarity Many people hesitate to set goals for different reasons. Sometimes it is intimidation or doubt. I have found that many times it is a result of a lack of clarity. If we are unclear about what we want, it will be difficult to plan and set goals. …
That doesn’t sound like an inspirational title..but stay with me. This month has been a crazy month for me..but it has been a good month for me. So many changes. I left my job. I left my boyfriend. I had a surgery. I moved. I had a birthday…I turned 35. …
Why does it seem that it is so much easier to worry and doubt than it is to be confident and have faith? That is a million dollar question. I personally think that it has a lot to do with what you give your attention to. Where attention goes, power …
You may be thinking: “Leoa? me? No way. I am not a lioness.” But you are. Look at you. Look at everything you have faced and you are still standing. Look at the difficult decisions you had to make and you are still here. You could have given up. You …